Personalized bodywork to restore balance, relieve pain, and refresh the mind.
At Simply You Med Spa, we believe massage therapy should be as unique as you are. Licensed massage therapist Heather Thompson offers a variety of restorative treatments—from deep tissue relief to gentle lymphatic detox—tailored to support your wellness goals. Whether you're looking to reduce stress, recover from physical tension, or simply treat yourself, we invite you to experience true relaxation in the heart of Marianna, Florida.
At Simply You Med Spa, we believe massage therapy should be as unique as you are. Licensed massage therapist Heather Thompson offers a variety of restorative treatments—from deep tissue relief to gentle lymphatic detox—tailored to support your wellness goals. Whether you're looking to reduce stress, recover from physical tension, or simply treat yourself, we invite you to experience true relaxation in the heart of Marianna, Florida.
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Therapeutic Massage
Custom massage for pain relief, relaxation & recovery Relieve chronic tension, manage daily aches, or simply unwind with this intuitive massage customized just for you. Each session includes a calming lavender aromatherapy inhale and finishes with hot towels on the feet and neck for the ultimate comfort. - Perfect for stress relief, injury prevention, and muscle recovery. $90 | 60 • $130 | 90 • $175 | 120 • $260 | 180 mins Lymphatic Drainage Massage Gentle detox to reduce bloating & support immunity Feeling puffy or heavy? This light-touch massage stimulates your lymphatic system to help flush toxins, reduce fluid retention, and leave you feeling lighter and more refreshed. Great for sinus relief, post-surgery detox, and facial de-puffing. - Optional Add-On: Dry brushing for extra drainage and skin exfoliation (+15) * Not suitable for post-tummy tuck or mommy makeover recovery* $55 | 30 min (Face Only) •. $90 | 60 min (Full Body) Migraine Melter Massage Natural relief for headaches, migraines & sinus tension Ease the pressure with a focused upper body massage targeting the scalp, face, neck, and shoulders. Infused with peppermint, rosemary, and lavender essential oils to calm inflammation and soothe pain. - A must-try for tension headaches, jaw pain, or chronic migraines. $95 | 60 mins Foot Reflexology Balance the body through your feet Treat your feet and refresh your entire body with this focused treatment using pressure point massage, hot towels, warm stones, and essential oils. Supports circulation, nerve function, and relaxation. - Ideal for grounding, stress relief, and holistic healing. $65 | 30 • $100 | 60 mins |
Prenatal & Postnatal Massage
Comfort and care for moms before & after birth Tailored to your trimester or postpartum needs. Prenatal massage focuses on lower back, hip, and leg discomfort using a belly-safe pregnancy pillow. Postnatal sessions target shoulder and arm fatigue from nursing and newborn care, while supporting emotional balance and rest. - Safe, soothing, and supportive for both mom and baby. $95 | 60 • $135 | 90 mins Hot Stone Massage Melt tension with warmth & touch This deeply relaxing full-body massage uses smooth heated stones to warm muscles, improve circulation, and promote deep physical and mental release. Includes lavender aromatherapy and hot towels for feet. - A top choice for deep muscle relaxation and seasonal stress relief. $95 | 60 • $135 | 90 • $180 | 120 mins Signature Massage Ritual Immersive spa experience designed to renew you—body, mind, and spirit Indulge in our most decadent full-body treatment, thoughtfully curated to deliver deep relaxation and radiant renewal from head to toe.
- Ideal for those seeking the ultimate in self-care, stress relief, & full-body rejuvenation. $160 | 90 mins Full-Body Exfoliating Scrub Smooth, detoxify, and glow Exfoliate and revive dull skin with our handmade sugar, salt, and black walnut scrub. This invigorating treatment stimulates circulation, boosts lymphatic flow, and locks in hydration with restoring oils. Includes a soothing essential oil face, scalp, and neck massage. - Leaves you glowing, detoxified, and silky soft. $130 | 60 mins |
Massage Enhancements
Customize your massage with targeted enhancements for deeper relaxation and results
Elevate your massage experience with specialized add-on treatments designed to boost relaxation, improve circulation, and nourish the skin. These rejuvenating extras can be seamlessly added to any massage session to create a fully personalized spa experience.
Customize your massage with targeted enhancements for deeper relaxation and results
Elevate your massage experience with specialized add-on treatments designed to boost relaxation, improve circulation, and nourish the skin. These rejuvenating extras can be seamlessly added to any massage session to create a fully personalized spa experience.
- Foot or Back Exfoliation – Refresh tired skin | + $15
- Collagen Eye Mask – Hydrate and reduce puffiness | + $10
- Essential Oil Face & Scalp Massage – Deeply calming & nourishing | + $10
- Dry brushing - Lymphatic drainage and skin renewal | + $15
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Heather Thompson, LMT
Licensed Massage Therapist | Marianna, FL With over 13 years of experience, Heather Thompson is a dedicated and intuitive massage therapist committed to holistic healing and personalized care. Based in Marianna, Florida, Heather specializes in addressing hip and lower back pain, blending techniques like sports massage, cupping therapy, lymphatic drainage, craniosacral Reiki, Thai table massage, and reflexology to create truly transformative sessions. Known for her intuitive touch and client-centered approach, Heather customizes each session to support the body’s natural healing process—whether you're seeking pain relief, stress reduction, or energetic balance. She continues to grow her expertise through ongoing education, ensuring her clients benefit from the most effective and up-to-date massage therapy techniques. Experience the difference of mindful, holistic massage with Heather—where healing is tailored, intentional, and deeply restorative. |